यस EDUCATIONAL ब्लगमा हार्दिक स्वागत छ । (WELCOME TO THIS EDUCATIONAL BLOG)

MENTAL HEALTH TIPS:

MENTAL HEALTH TIPS: 
Pra Pray.
Read.
Journal.
Workout.
Meditate.
Nature walks.
Plan your days.
Practice gratitude.
Prioritize your self-care.
Focus on self-improvement.
Listen to your own gut feeling.
Appreciate everyday you wake up.
Focus on today, not the past or futureOpen photo

Creative Guru

I am a teacher name Tilak Gajmer, an educational leader working at Champapur Secondary School, kankai - 6, Jhapa, Nepal, want to changing leader through STFT. My goal is to energize the teachers in using teachnology in teaching learning process, I live in Birtamode, Jhapa, Nepal

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